NZ GOALTENDER BOOTCAMP

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NZIHF Goaltender Bootcamp
Location: Paradice Botany
Dates and Times: 16th April
09.15                         Off Ice Fitness/warm up
10.15                         On Ice
12.15                         Off Ice/Cool Down
12.45 – 14.00          Classroom

17th April
17.30                         Off Ice Fitness/Active Recovery
18.30                        Classroom
19.30                         Off Ice Fitness/Warm UP
20.30 – 21.30          On Ice
21.40                         Off Ice Cool Down
What: HEAD COACH – PERRY WILSON  
(https://www.facebook.com/perry.a.wilson.1) 

Objectives – to provide training targeting (but not exclusive to) goalies working towards elite hockey within their age group or division
·      To provide high intensity training while working on good habits and small changes for big gains
·      To provide specific feedback to each goalie
·      To build on the current “clinic” type camps that are being run and have been run before
·      To provide on and off ice training information and guidelines on how to implement the use of simple tools and skills to assist in training
Includes –
·      2x classroom sessions
·      2x off ice trainings sessions
·      Individual video analysis for each goalie to “take home”
·      Written evaluations provided for each goalie
Cost: $150
Registration: contact Lyndal Heineman at: 
lyndal_heineman@hotmail.com